Naturopathic Services
Holistic support for gut health, women’s health, and general well-being in Kiama, a short drive from Shellharbour and Wollongong
Holistic Approach to Health
A personalised approach to ensure your health concerns are met with compassion and care, every step of the way. As a degree-qualified naturopath, I provide a comprehensive, tailored plan based on your unique signs and symptoms. There is no one-size-fits-all solution, each person is unique, and so is their plan. I am here to support you throughout your health journey.
General Health
I provide tailored naturopathic support for a variety of general health concerns, including immune health, fatigue, skin conditions, and mood or sleep disturbances. My approach focuses on addressing the root causes to help you feel your best every day.
Immune Support
Support your immune system and reduce frequency of colds and flus.
Fatigue
Combat fatigue with a root-cause approach to restore energy and vitality.
Skin Conditions
Tailored treatments addressing conditions like acne, eczema, or psoriasis.
Mood & Sleep
Support for anxiety, mood imbalances, and sleep disturbances.
Women's Health
I offer specialised naturopathic care for women across all stages of life, addressing conditions like PCOS, endometriosis/adenomyosis, menstrual disorders, and the challenges of peri- and post-menopause. My approach is holistic and evidence-based, focusing on balancing hormones, relieving symptoms, and improving overall well-being.
Polycystic Ovary Syndrome
A holistic approach to hormone balance and symptom relief.
Endometriosis & Adenomyosis
Reduce pain and improve quality of life with evidence-based care.
Menstrual Disorders
Support for irregular periods, addressing hormonal imbalances.
Peri & Post Menopause
Navigate hormonal changes confidently with personalised support.
Gut Health
I specialise in addressing a range of gut health concerns, including IBS, constipation or diarrhoea, bloating, and other digestive issues. By identifying underlying causes, I help restore balance through personalised care. I also offer advanced gut microbiome testing to gain deeper insights into your digestive health, guiding targeted treatment for lasting results.
Irritable Bowel Syndrome
Find relief from symptoms by targeting diet and lifestyle triggers.
Constipation & Diarrhoea
Improving gut motility and regularity is an important foundation for all health.
Bloating & Digestive Issues
Address the root cause of bloating and resolve digestive discomforts.
Gut Microbiome Test
Gain deeper insights into gut health with advanced microbiome testing.
Appointment Types
I offer personalised naturopathic care for a range of health concerns, with a special focus on fertility, preconception, postnatal support and general women's health. My approach combines herbal and nutritional medicine with lifestyle recommendations to restore balance and improve overall well-being.
General Health Appointments – Supporting gut health, stress, pregnancy, postnatal, hormonal balance, and chronic conditions. These appointments range from 45 to 60 minutes.
Fertility & Preconception Support – Tailored care for individuals and couples preparing for pregnancy. These comprehensive appointments vary from 45 to 120 minutes, find out which one is best suited to your fertility needs.
Book a Free 10-Minute Discovery Call
Not sure if naturopathy is the right fit for you?
I’d love to chat and help you figure that out. Fill in the enquiry form to book a free 10-minute phone call with me, and we can talk through what you’re experiencing and how I might be able to support you.
There’s no pressure, just a friendly, honest conversation to see if we’re the right fit to work together.
I will endeavour to contact you on your preferred day and availability where possible.
