Naturopathic Services
Holistic support for gut health, women’s health, and general well-being across the South Coast of NSW.

Holistic Approach to Health
A personalised approach to ensure your health concerns are met with compassion and care, every step of the way. As a degree-qualified naturopath, I provide a comprehensive, tailored plan based on your unique signs and symptoms. There is no one-size-fits-all solution—each person is unique, and so is their plan. I am here to support you throughout your health journey.​
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General Health
I provide tailored naturopathic support for a variety of general health concerns, including immune health, fatigue, skin conditions, and mood or sleep disturbances. My approach focuses on addressing the root causes to help you feel your best every day.
Immune Support
Support your immune system and reduce frequency of colds and flus.
Fatigue
Combat fatigue with a root-cause approach to restore energy and vitality.
Skin Conditions
Tailored treatments addressing conditions like acne, eczema, or psoriasis.
Mood & Sleep
Support for anxiety, mood imbalances, and sleep disturbances.
Women's Health
I offer specialised naturopathic care for women across all stages of life, addressing conditions like PCOS, endometriosis/adenomyosis, menstrual disorders, and the challenges of peri- and post-menopause. My approach is holistic and evidence-based, focusing on balancing hormones, relieving symptoms, and improving overall well-being.
Polycystic Ovary Syndrome
A holistic approach to hormone balance and symptom relief.
Endometriosis & Adenomyosis
Reduce pain and improve quality of life with evidence-based care.
Menstrual Disorders
Support for irregular periods, addressing hormonal imbalances.
Peri & Post Menopause
Navigate hormonal changes confidently with personalised support.
Gut Health
I specialise in addressing a range of gut health concerns, including IBS, constipation or diarrhoea, bloating, and other digestive issues. By identifying underlying causes, I help restore balance through personalised care. I also offer advanced gut microbiome testing to gain deeper insights into your digestive health, guiding targeted treatment for lasting results.
Irritable Bowel Syndrome
Find relief from symptoms by targeting diet and lifestyle triggers.
Constipation & Diarrhoea
Improving gut motility and regularity is an important foundation for all health.
Bloating & Digestive Issues
Address the root cause of bloating and resolve digestive discomforts.
Gut Microbiome Test
Gain deeper insights into gut health with advanced microbiome testing.

Naturopath Appointment Types
90-Minute Initial Appointment:
This comprehensive initial consultation reviews your main health concerns. I will create a personalised treatment plan whilst addressing diet, lifestyle and environmental factors.
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45-Minute Follow-Up Appointment:
Exclusively for return patients seen within the past 12 months. It is ideal as the first follow-up (2–3 weeks after the initial consultation) or to discuss new test results.
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Appointments are available in-person or via telehealth—please indicate your preference when completing the booking form.
Terms and conditions apply.
Book an Appointment
Ready to take the next step in your health journey? Book an in-person appointment in Shellharbour or online sessions via telehealth (by request).
Book online or call the clinic at (02) 4297 4916 to secure your spot.
1 hr 30 min
160 Australian dollars