About Mel
Hi, I’m Mel—a research-based naturopath, nutritionist, and herbalist with a Bachelor of Health Science. As a mum myself, I understand the importance of feeling supported and empowered on your health journey. I’m passionate about helping people take control of their health by guiding them to make impactful changes that improve their overall well-being. My approach is empathetic and client-centred, ensuring that everyone I work with feels genuinely listened to and cared for.
"I love helping people build a foundation of healthy eating habits that lead to sustainable, long-term change. It’s amazing how much better people feel with just a few simple adjustments to their diet and lifestyle."
I specialise in supporting:
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Fertility for preconception, pregnancy, and postpartum
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Menstrual health, including PCOS, endometriosis, adenomyosis, and period pain
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Stress and mental health concerns, such as anxiety and depression
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Perimenopause and menopause symptoms
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Thyroid health
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Vaginal health, including candida/thrush, and vaginitis
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Gastrointestinal health such as constipation, diarrhoea, bloating and digestive complaints
"Gut health is fascinating, with growing research linking it to mental health, cardiovascular health, and hormone balance. Every day, I discuss my patients’ daily bowel habits (yes, we talk about poo!) because it reveals so much about what’s happening inside the body. Often, improving gut health is the first step toward helping people feel their best."
I’m passionate about natural medicine and love sharing this knowledge. I frequently speak to aspiring practitioners at Endeavour College of Natural Medicine, hoping to inspire the next generation. I’m also enthusiastic about birth education, which has grown even more since becoming a mum. I look forward to offering birth education courses in the future, providing support for parents through this incredible journey.
Education and Certifications
Bachelor of Health Science (Naturopathy)
Endeavour College of Natural Medicine
Bachelor of Commerce
University of Wollongong
Diploma of Digital Marketing
Australian College of Marketing
What Does a Naturopath Do?
People often ask me what a naturopath does. In short, naturopathy is about treating the whole person, recognising that every part of the body is connected. As Aristotle put it, "the whole is greater than the sum of its parts." I take a holistic approach to health, creating a comprehensive treatment plan tailored to each individual.
In our sessions, I look at your main health concerns and explore connections within the body—like the link between constipation and hormonal headaches. For example, working with diet to promote easy-to-pass stools can, in turn, help reduce hormone-related headaches. I’m passionate about fostering a patient-led approach to learning, so my clients gain a deeper understanding of what’s happening in their bodies, rather than just receiving a treatment to mask symptoms.
I typically start with practical dietary and lifestyle changes that fit into each person’s daily life. Nutritional supplements and herbal support may also be recommended, often as short-term tools to support recovery and help you feel your best.
Book an Initial Appointment
1 hr 30 min
160 Australian dollars